Is Resveratrol Safe? Safety of Resveratrol Explained
Alison Reneas asked:
Resveratrol is an all-natural substance that is usually associated with red wine. This is due to the fact that red grape skins contain a fairly high level of this substance and as it’s turned into wine, it retains much of it. While red wine has been the most popular method to get resveratrol into your diet over the past few years, supplements are now available that can offer 10-100 times as much in a single capsule. The benefits that you can get from adding this substance to your diet range from weight loss to improved brain function, anti-aging benefits, and even longer life. You may be wondering if there are any side effects associated with resveratrol.
Almost all of the scientific studies done on resveratrol and side effects are inconclusive at this time because there haven’t been any long term human trials done. This is because people live for such a long time, it would take another 40-50 years to get all the data possible. Scientists do agree that resveratrol has some blood thinning properties and if taken in large doses can mimic female hormones slightly. Soy-based products mimic female hormones about 10 times as potently so you should really have nothing to worry about unless to take an entire bottle every day for years on end. Since it does thin the blood slightly, you should ask your family doctor if you are taking some other type of blood thinner or aspirin regularly.
Overall, resveratrol is extremely safe. If you are pregnant or nursing, you might want to ask your doctor before taking supplements that contain large amounts but they may not know much about it themselves. It’s better to be safe than sorry though. Even now, labs all across the world are studying resveratrol to determine if it actually does have any side effects but as of right now, it’s a very safe product that most people can take without worry.
Some supplements are extremely potent sources so you may want to start with a small dose just to make sure you aren’t allergic to it.
>> Buy Pure Resver Resveratol Here <<
Resveratrol is an all-natural substance that is usually associated with red wine. This is due to the fact that red grape skins contain a fairly high level of this substance and as it’s turned into wine, it retains much of it. While red wine has been the most popular method to get resveratrol into your diet over the past few years, supplements are now available that can offer 10-100 times as much in a single capsule. The benefits that you can get from adding this substance to your diet range from weight loss to improved brain function, anti-aging benefits, and even longer life. You may be wondering if there are any side effects associated with resveratrol.
Almost all of the scientific studies done on resveratrol and side effects are inconclusive at this time because there haven’t been any long term human trials done. This is because people live for such a long time, it would take another 40-50 years to get all the data possible. Scientists do agree that resveratrol has some blood thinning properties and if taken in large doses can mimic female hormones slightly. Soy-based products mimic female hormones about 10 times as potently so you should really have nothing to worry about unless to take an entire bottle every day for years on end. Since it does thin the blood slightly, you should ask your family doctor if you are taking some other type of blood thinner or aspirin regularly.
Overall, resveratrol is extremely safe. If you are pregnant or nursing, you might want to ask your doctor before taking supplements that contain large amounts but they may not know much about it themselves. It’s better to be safe than sorry though. Even now, labs all across the world are studying resveratrol to determine if it actually does have any side effects but as of right now, it’s a very safe product that most people can take without worry.
Some supplements are extremely potent sources so you may want to start with a small dose just to make sure you aren’t allergic to it.
>> Buy Pure Resver Resveratol Here <<
October 20th, 2009 | Resveratol Supplements
