Suze Wilson asked:


Deposition of bad cholesterol in the body is one among the common ailments. The main cause of this health issue is the bad lifestyle and faulty eating habits. Many people think all sorts of cholesterol are bad. The fact is that there are two types of this – good (HDL) & bad (LDL). The good type forms the lubricant for the walls of the intestines but the bad type that gets stuck in the veins and leads to the health issues. There are many natural foods that help you get rid of this issue. A new found entry in this league is resveratol. Let us see how resveratol reduces cholesterol.

This is a compound that is extracted from the skins of the red fruits like straw berries, rasp berries, red grapes, etc. Other rich sources of this element include red wine, peanuts and an Oriental herb known as Japanese knotweed. This compound is quite rich in the anti oxidants. These are known to repair the skin damages like fine lines, wrinkles, dark patches, etc. it is also commonly used to reduce weight and fight the various signs of aging.

Now in order to understand how resveratrol reduces cholesterol, you must read the following points:

· Bad cholesterol or the LDL gets stored in the intestines and the blood vessels and clogs them. Basically it comprises of high amount of oxidants.

· This compound is quite rich in the anti oxidants that react with the oxidants and destroy them.

· It also helps in reducing these unwanted deposits by reducing the triglyceride levels in the body. This element is the main cause of heart ailments.

· The people who have high cholesterol levels are often given medicines to reduce stickiness of their blood. Basically that is done by decreasing the platelet aggregation. Resveratol helps in this process, hence reducing the cholesterol related issues.

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